I’m using the teal bag for all teeth (triangle on both sides (outside to inside on right side though) and front to back on the right side) when I was using the white bag and the teal just for the right front to back.
Because it hurts so badly, I really only use them at night and since I have also been unsure if I should even be using the teal I don’t use them as often.
I also don’t have a phone at the moment, so these pictures may suck ( I tried!)
Teal bands
No rubber bands for now on for pictures
Hello Serana,
Pics arent bad! You say “front to back on the right side” but, I need to know more description, is it front top to back bottom, or Front bottom to back top? It can go 2 ways.
Check the example pic set. Can you do the left pic and the front pic from below?
Doesn’t look like you need to do cross elastic (inside outside) on right anymore. What hurts when you wear them? Specific teeth, whole mouth, jaw, headache…
-Dr A